Flax Meal Protein Cakes: Good for you and tasty too

Who doesn’t love pancakes? Here’s a recipe that you can enjoy guilt free. These Flax Meal Protein pancakes are packed with protein and contain omega-3 fatty acid from the flax meal. Omega-3 fatty acids are not manufactured naturally in your body, and thus must come from your diet as they are essential for growth and … Continued

Childhood Obesity What can Parents do?

  With an alarming increase in the number of overweight and obese children, governments are introducing programs to weigh and measure school children. Is this a helpful strategy? And what can parents do to help their children keep their weight under control? As the government becomes more aware of the problem of childhood obesity, schools … Continued